These cereals are also low glycemic and diabetic friendly. Food For Life Ezekiel 4:9 Sprouted Whole Grain Cereal contains no flour, no refined sugars, no preservatives, no fat or shortening, no cholesterol, and no artificial colors or flavors. 77. It is much healthier than most commercial breads on the market. The Self NutritionData method and system is covered by U.S. Patent No. It is also a good source of Dietary Fiber and Phosphorus. Amount of Folate in Ezekiel 4:9 Whole Grain Cereal: Folate 24μg. Ezekiel 4:9 Sprouted Whole Grain Cereal Variety, Cinnamon Raisin, Almond, Golden Flax, and Original, 1 of each (Pack of 4) - with Spice of Life Bag Clip 4.5 out of 5 stars 76 $44.99 $ 44 . Non GMO, No Preservatives, Yeast Free, No Sugar. Copyright © 2021 Leaf Group Ltd., all rights reserved. A typical target for total Estimated Glycemic Load is 100 or less per day. New to CSN, Ezekiel 4:9 Cereal is a healthy alternative to a lot of the cereals on the market with a less than 1g Sugar and 8g of Protein per serving. Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat. Ezekiel Cereal Nutrition Information. Reduction of phytic acid and enhancement of bioavailable micronutrients in food grains. Low Sugar. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Find on Amazon. Nutrition Evidence Based Why Ezekiel … August 16, 2010 by Fitness. Food for Life Ezekiel range of products is focussed around providing you with healthy food alternatives that contain sprouted grains and cereals. By doing this, the grain releases enzymes, which increases the nutritional value of the grain. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. FREE Delivery. 190 / 2,000 cal left. breads made with sprouted grains. As a registered respiratory therapist, she also has experience in family health, nutrition and pediatric and adult asthma managment. One serving of Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond flavor, equal to ½ cup or 57 g, has 200 calories, 3 g of total fat, no cholesterol, 190 mg of sodium, 220 mg of potassium, 38 g or total carbohydrates, 6 g of dietary giver, 1 g of sugars and 8 g of protein 123. It contains: Calories: 80; Protein: 4 grams To obtain all the nutrients in a recommended 2,000-calorie-per-day diet, you would have to consume 25 slices of bread per day. Calories In Ezekiel Cereal & Oatmeal (Crock-pot) Calories: 128, Fat: 2g, Carbs: 25g, Protein: 6g, Fiber: 4g. Head to the diet generator and enter the number of calories you want. Ezekiel 4:9 cereal can be enjoyed as a hot or cold breakfast cereal. Calories: 44, Fat: 1g, Carbs: 8g, Protein: 3g, Fiber: 1g. Encuentra las calorías, los carbohidratos y el contenido nutricional de ezekiel cereal y más de 2 000 000 de alimentos en MyFitnessPal.com. Want to use it in a meal plan? A delicious Sprouted Organic Whole Grain, 100% Flourless and Complete Plant Protein Crunchy Cereal. According to the University of Maryland Medical Center, the glycemic value refers to how quickly or slowly food raises blood glucose levels, which has to do with how the process of digestion breaks down carbohydrates. Sprouted breads are made from grains, beans and seeds that have been place in water and allowed to sprout, or germinate. Each loaf is super-dense, at 24 ounces each, and the ingredients are completely organic. Calories In Ezekiel cereal protein cookies. See more ideas about ezekiel cereal, recipes, food. Check price at Amazon. These sprouted cereals are quite high in fiber and protein and do not contain any added sugar. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Ezekiel 4:9 Sprouted Whole Grain Cereal, ESTIMATED GLYCEMIC LOAD™ Non GMO, No Preservatives, Yeast Free, No Sugar. The natural combination in Ezekiel 4:9 Sprouted Whole Grain Cereal provides unequalled nutrition as a complete protein. Calorie Goal 1,810 cal. Different from most cereals today, Food For Life Ezekiel 4:9 sprouted grain cereals—Original Flavor, Cinnamon Raisin, Almond and Golden Flax—are made from freshly sprouted certified organically grown whole live grains, legumes, and seeds, and contain absolutely no flour. Find calories, carbs, and nutritional contents for food for-life-ezekiel-cereal and over 2,000,000 other foods at MyFitnessPal.com. Ezekiel Cereal has 382 Calories and 14.55 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. ... Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Ezekiel Cereal has 382 Calories and 14.55 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Main info: Food For Life, Ezekiel 4:9, Golden Flax Sprouted Whole Grain Cereal Food For Life Baking Co., Inc. 1/2 cup 180.1 calories 37.0 grams carbs 2.5 grams fat 8.0 grams protein 6.0 grams fiber 0 mg cholesterol 0 grams saturated fat 189.8 mg sodium 0 grams sugar 0 grams trans fat Ezekiel 4:9 is made with sprouted grains and . Serving Size : 0.5 cup. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Sprouted to maximize nutrition and digestibility. Sprouted to release all of the vital nutrients stored in the whole grains. Ezekiel Cereal Nutrition Information. It is much healthier than most commercial breads on the market. Nutrition. Log Food. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). 7,620,531. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITIONAL TARGET MAP™ A serving contain 15 g of carbohydrate, or 5 percent of your daily intake, and 3 g of fiber. beans, specifically wheat, barley, soy and lentil beans, spelt and millet. In addition to wheat, Ezekiel bread contains barley, lentils, spelt, millet, and soybeans. 200 / 2,300g left. It is made from sprouted grains legumes and seeds. Subscribe. 190 Cal. Ezekiel bread is a flourless bread made using a variety of sprouted grains. Read honest and unbiased product reviews from our users. The natural whole grain goodness and energy source of Ezekiel 4:9 cereal is a great way to start the day off right. Gupta RK et al. Amino acids. Protein quality is dependent on having all the essential amino acids in the proper proportions. The grains are mashed into a dough-like texture and baked. Sign Up. In addition to its flagship Ezekiel Bread, Food for Life makes a high-quality cereal version of the Ezekiel 4:9 grains, except they are toasted and mixed together instead of being baked into a bread loaf. I’m partial to blueberries. Live grains refers to the type of grains that go into the breads and cereals made by Food for Life 2. Fitness Goals : Heart Healthy. See more ideas about ezekiel cereal, recipes, food. Fatty acids. Report a problem with this food. How does this food fit into your daily goals? Use of and/or registration on any portion of this site constitutes acceptance of our Calories in Ezekiel Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Ezekiel Cereal. Log Food. 2.0 out of 5 stars 1. Daily Goals. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Exclusive baking techniques help preserve valuable nutrients and retain important natural fiber and bran. It’s too much of a pain in the ass to go through the defrosting process. Organic Sprouted Wheat, Organic Sliced Almonds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Sea Salt. 190 Cal. $9.69. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Ezekiel 4:9 Sprouted Whole Grain Cereal. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Learn More. ezekiel 4-9-almond-cereal nutrition facts and nutritional information. Only 7 left in stock - order soon. Serving Size : 0.5 cup. Food for Life Ezekiel almond cereal helps you get the best possible and nutritious start to the day in this delicious tasting but the amazingly healthy product. About Food Exercise Apps Community Blog Premium. Find calories, carbs, and nutritional contents for ezekiel 4-9-almond-cereal and over 2,000,000 other foods at MyFitnessPal.com. Want to use it in a meal plan? Jan 28, 2019 - Explore Elizabeth Langkamp's board "EZEKIEL CEREAL" on Pinterest. To unlock this dormant food energy and maximise nutrition and flavour, they add just the right amount of water to healthy, whole, organically grown grains which are already bursting with nutrients. Mar 12, 2018 - Like our world famous Ezekiel bread, Food For Life Ezekiel cereals are healthy, tasty, and contain an impressive amount of fiber and protein. Complete protein flourless and low sugar Ingredients. Ezekiel 4:9 cereals are kosher certified, organic, vegan, dairy and yeast free and flourless. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 99 ($44.99/Count) Personalized health review for Food For Life Cereal, Ezekiel 4:9 Golden Flax: 190 calories, nutrition grade (A minus), problematic ingredients, and more. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Food for Life Ezekiel 4:9 Cereal Variety Bundle, 16 oz (Pack of 2) includes 1-Box Original + 1-Box Golden Flax 5.0 out of 5 stars 2 $29.50 $ 29 . julianoliver. (The company also offers tortillas, waffles, cereal, and more.) If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRIENT BALANCE INDICATOR™ I can’t deal with the bread. Foods that are both nutritious and filling are considered better choices for weight loss. Ezekiel 4:9, topped with fresh fruit also makes for a healthy snack anytime such as after a workout or in the evening. One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. ... To see how the cereal tastes, the ingredients and nutritional information keep on reading. According to LIVESTRONG.com’s MyPlate, a serving contains 80 calories and includes 4 g of protein, or 8 percent of your daily protein requirement if you follow a typical 2,000-calorie-per-day diet. The American Association of Cereal Chemists defines sprouted grains as grains that contain the bran, germ, and endosperm and have a sprout … Información nutricional de ezekiel cereal. Ezekiel 4:9 Sprouted Grain Cereal – The grains in this cereal are whole and sprouted, so they are easier for your body to digest and won’t spike your blood sugar like flour-based cereal grains do. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. 2015 Feb; 52(2): 676–684. Food For Life | Ezekiel Sprouted Whole Grain Cereal Golden Flax 454g | 1 x 454g (UK) £9.64 £ 9. Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin (Food For Life Baking Company) Per 1/2 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g Nutrition Facts - Similar 1 / 67g left. Find helpful customer reviews and review ratings for Ezekiel 4:9, Sprouted Whole Grain Cereal, Golden flax, 16 oz (454 g) at Amazon.com. There are more than a dozen types of Ezekiel breads (from the brand Food for Life) and they’re all marketed as flourless (but not gluten-free!) 4 % 1g Fat. Non GMO, No Preservatives, Yeast Free, No Sugar. 64. Food For Life | Ezekiel Sprouted Whole Grain Cereal Golden Flax 454g | 6 x 454g (UK) £36.77 £ 36. Sprouting grains increases their nutritional value. Food for Life ezekiel sprouted whole grain original cereal is most like their World Famous original Ezekiel 4:9 ® Bread - this cereal has a simple flavour and can be used as a topping for yoghurt, ice cream or as a snack.. Sprouted grains have increased digestibility as sprouting breaks down starches in grains into simple sugars so your body can digest them. 80 % 40g Carbs. Nutritional Facts of Ezekiel Cereal Serving Size: 1/2 cup (57 g) Calories: 180 Total Fat: 2.5 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 190 mg Carbs: 37 g Fiber: 6 g Sugar: 0 g Protein: 8 g. Pros of Ezekiel Cereal Ezekiel 4:9 Organic Sprouted Whole Grain Flourless cereals contain all organic sprouted ingredients including whole wheat, malted barley, whole millet, whole barley, almonds, whole lentils, whole soybeans, whole spelt, filtered water and sea salt 1. 50 ($14.75/Count) Learn More. My favorite is their cinnamon raisin flavor. Ezekiel cereal - Ezekiel Cereal. Above and beyond the health benefits of a low-glycemic diet, Food for Life take more precaution and all the extra care and steps to provide our customers with the best tasting and most nutritious low-glycemic cereals out there. Calories, carbs, fat, protein, fiber, cholesterol, and more for Ezekiel 4:9 Almond Sprouted Whole Grain Cereal (Food for Life). Liles holds a Bachelor of Arts in journalism from Colorado State University and a Master of Science in technical communication from the University of Colorado. Check price at AmazonFood for Life Ezekiel 4:9 Bread is by far the most popular and highest-quality Ezekiel bread on the market. Sell Sheet. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 2 Moms In The Raw Cereal – This grain-free cereal is full of healthy fruit and nuts like almonds, walnuts, bananas, coconut, and dates. The sprouted grains are then milled into flour to be used in bread products. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Log In. The natural whole grain goodness and energy source of Ezekiel 4:9 cereal is a great way to start the day off right. For those of you unfamiliar with the Food for Life range of Ezekiel cereals and breads, the brand promises one thing, quality organic products with the goodness of whole foods kept intact. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Daily Goals. Fat 66g. 5 % 1g Fat. Sprouted to release all of the vital nutrients stored in the whole grains. Food Review: Ezekiel 4:9 Golden Flax Cereal. Sodium 2,100g. The good: This food is very low in Saturated Fat and Cholesterol. How does this food fit into your daily goals? Kashi cereals use plant-powered goodness to deliver nutritional benefits in all of our food | Kashi There are 80 calories in 1 serving, 1 slice (1.2 oz) of Food For Life Ezekiel 4:9 Sprouted Whole Grain Bread. User Agreement (updated 5/25/18) Food for Life. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Source: Nutrient data for this listing was provided by Custom. Ezekiel Cereal Nutrition Information. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Learn the good & bad for 250,000+ products. I like the Ezekiel cereal, but if you don’t put fruit in it, I pretty much agree that it’s really bland. Learn the good & bad for 250,000+ products. Sprouted to release all of the vital nutrients stored in the whole grains. FOOD FOR LIFE, FOOD FOR LIFE Sun Logo, EZEKIEL 4:9, GENESIS 1:29, THE LIVE GRAIN DIFFERENCE, SPROUTED FOR LIFE, THE SPROUTED GRAIN DIFFERENCE, CLUCKPHREY, MOOPHREY, PROPHET'S POCKET BREAD, IT'S A NATURAL and THE NEXT LEVEL OF WHOLE GRAINS are registered trademarks owned by Food For Life Baking Co., Inc. Food for Life Products, in business for over 40 years, produces all-natural, live-sprouted grain breads and baked goods Food for Life Products, in business for over 40 years, produces all-natural, live-sprouted grain breads and baked goods, including whole grain cereals 123. Ezekiel 4:9, topped with fresh fruit also makes for a healthy snack anytime, such as after a workout or in evening. Jan 28, 2019 - Explore Elizabeth Langkamp's board "EZEKIEL CEREAL" on Pinterest. Food for Life make quality products and their Ezekiel 4:9 Whole Grain Cereal is a nutritious alternative to unhealthy cereals loaded in sugars, fat and preservatives. A delicious Sprouted Organic Whole Grain, 100% Flourless and Complete Plant Protein Crunchy Cereal. Ezekiel Cereal is not your ordinary breakfast cereal. (updated 5/25/18). (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Ezekiel 4:9 Sprouted Grain Cereal – The grains in this cereal are whole and sprouted, so they are easier for your body to digest and won’t spike your blood sugar like flour-based cereal grains do. 16 % 8g Protein. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Different from most cereals today, Food For Life Ezekiel 4:9 sprouted grain cereals—Original Flavor, Cinnamon Raisin, Almond and Golden Flax—are made from freshly sprouted certified organically grown whole live grains, legumes, and seeds, and contain absolutely no flour. According to Food for Life, while most breads contain whole-dry or milled grains, Food for Life takes whole grains, and allows them to sprout, before processing them 2. The good: This food is very low in Saturated Fat and Cholesterol. Food for Life Ezekiel 4:9 Cereal. Food for Life believe in sprouting the grains they use in their cereals because sprouting is the only way to release all of the vital nutrients stored in whole grains. Like our world famous Ezekiel bread, Food For Life Ezekiel cereals are healthy, tasty, and contain an impressive amount of fiber and protein. Cholesterol 300g--/ 300g left. Ezekiel 4:9, Sprouted Whole Grain Cereal, Golden Flax - Food For Life. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. CALORIC RATIO PYRAMID™ Calories, carbs, fat, protein, fiber, cholesterol, and more for Ezekiel 4:9 Whole Grain Cereal (Food for Life). Journal of Food Science and Technology. Only 10 left in stock. Ezekiel 4:9 Sprouted Whole Grain Bread. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Head to the diet generator and enter the number of calories you want. So Ezekiel is commendable for you who loves healthy cereal with low cost, but you need to consider that this cereal is not tasty. Protein, Fiber. Review of Ezekiel 4:9 Golden Flax Cereal by Food For Life Food Review: Ezekiel 4:9 Golden Flax Cereal. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Ezekiel 4:9 Sprouted Whole Grain Cereal, PROTEIN QUALITY Ezekiel bread is made from sprouted grains and doesn't contain added sugars. A serving of Ezekiel bread is one slice. £9.67 £ 9. Nowhere in the book of Ezekiel does God suggest that everyone eat Ezekiel’s bread or that it has any particular health benefits. Each flavor begins with the same ingredients while Almond includes almonds, Golden Flax contains organic golden flax seeds and Cinnamon Raisin contains organic cinnamon and raisins. Based in Atlanta, Valerie Liles has been writing about landscape and garden design since 1980. You'd need to walk 22 minutes to burn 80 calories. You will never find dough conditioners, artificial additives, flavors, colors or preservatives in any of Food for Life product 2. 14 % 7g Protein. Lose weight by tracking your caloric intake quickly and easily. If you can’t Ezekiel Bread 4:9 at your local grocer, try a health or organic food store. Food For Life Cereal Ezekiel 4:9 Golden Flax, 16 OZ 3.9 out of 5 stars 49. This version of the popular delicious Ezekiel 4:9 cereals contains golden flax providing you with a good quality fat source alongside a steady flow of energy from low GI carbohydrates with each serving containing high amounts of fibre, aiding digestion and providing many health benefits. Find nutrition facts for over 2,000,000 foods. Food For Life Ezekiel 4:9 Organic Sprouted Grain Cereal, Cinnamon Raisin, 16-Ounce Boxes (Pack of 6) 4.5 out of 5 stars 96. 13 offers from $44.58. Breakfast cereal sales have been on the decline, and while part of that is because millennials have not jumped on this easy breakfast option, another one is because folks are concerned about eating healthily.And cereal, because of our memories of the sugary stuff we ate as kids, does not often depict the image of good food choices. Primarily found in whole-foods and health foods stores, Ezekiel cereals can also be purchased online, and range in cost from $4 to $5, per 16-ounce box. FREE Delivery. and Privacy Policy and Cookie Statement It is also a good source of Dietary Fiber and Phosphorus. Nutrition Information. The cereal itself is pretty satisfying, so a 57 gram serving usually does the trick when combined with some skim milk. Nutritionally, these products are far superior to the majority of processed, sugary cereals you normally find on grocery shelves. If you have diabetes or metabolic syndrome, you might want to aim a little lower. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Footnotes for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITION DATA'S OPINION Exclusive baking techniques help preserve valuable nutrients and … A half-cup serving of Ezekiel 4:9 Sprouted Whole Grain Cereal contains 190 calories, 1 gram of fat (0 grams of saturated fat), 200 milligrams of sodium, 40 grams of carbs (6 grams of fiber, 0 grams of sugar), and 8 grams of protein. Nutritional Info. 81 % 40g Carbs. Only 11 left in stock. Ezekiel bread is made from sprouted grains and doesn't contain added sugars. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. That does mean that you need to keep this bread frozen right up until you’re ready to use it, though, since it has no preservatives or pesticides. Personalized health review for Ezekiel 4:9 Cereal, Sprouted Whole Grain, Almond: 200 calories, nutrition grade (A minus), problematic ingredients, and more. ezekiel 4:9 ezekiel 4:9 - Sprouted Whole Grain Cereal. Ezekiel 4:9 cereal can be enjoyed as a hot or cold breakfast cereal. Kashi cereals are made with flakes and granola and come with real nutrition, protein, whole grains and many are vegan, gluten free, organic and Non-GMO Project Verified. Ezekiel 4:9 Sprouted Whole Grain Cereals are made from freshly sprouted certified organically grown whole grains and legumes. A delicious Sprouted Organic Whole Grain, 100% Flourless and Complete Plant Protein Crunchy Cereal. food for-life-ezekiel-cereal nutrition facts and nutritional information. 6%. Exclusive baking techniques help preserve valuable nutrients and … The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 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